ABOUT
About GO Yoga
GO Yoga was created out of a need for more personalized yoga options in the Toronto area. Many people love the idea of taking a yoga class but either can't seem to fit it in, or feel that they are not "something" enough to take the plunge and just hit the mat.
GO Yoga specializes in community based, couples and one-on-one classes. Classes are tailored to exactly the needs of the yogis participating and can be customized right down to the very last detail including yoga style, class duration, class location and so much more.
INSTRUCTOR
Jen Shragge
Certified Yoga Instructor
Jen has been practicing yoga for over 15 years and has been a Yoga Alliance 200 hour certified Yoga Instructor for over 5. She started yoga as a way to balance out her running but now she tries to run to balance out her yoga.
As a busy mom of two, she understands the unique concerns of prenatal and postpartum moms and is sensitive to these needs. Jen believes that there is a yoga for every body and everybody. Let her group, couples and personal one-on-one classes show you that yoga is exactly what you have been missing in your life.